Experience our broad range of exceptional skills, the passion that we bring through our expertise, and the personal attention that we bring to each and every client.

It’s our mission and our great pleasure to support our clients in achieving a level of health and wellbeing they’ve only dreamed of. Our team consists of practitioners that are the absolute best in their field.  

How successful are we in helping our clients transform their health? People fly in from all over the world to work with our team.


Meet Our Practitioners


Chris Key, PhD, Advanced Rolfer

Dr. Key holds a PhD in psychology-psychophysiology from Union Institute and University, is a certified Advanced Rolfer, and adjunct faculty member at the University of Delaware, where he works primarily with actors, athletes, and dancers focusing on the body in performance.

He integrates his practice of Rolfing with his broad studies with cornerstone pioneers in movement and wellbeing modalities, including Yoga with B. K. S. Iyengar; The Feldenkrais Method with Moshe Feldenkrais; Body Centered Psychotherapy with Ron Kurtz; and Continuum with Emilie Conrad Da'Oud.

Dr. Key is one of approximately 1,500 Rolfers in the United States, and is one of our most requested professionals.

Chris did a wonderful job of re-establishing balance to my frame. He is one of the chosen.
— Dr. Mayfield, Chiropractor
I feel like a newborn baby, so fluid and free.
— Rachel, Foreign Language Teacher

Reverend Sandra Mayo, Wisdom Teacher

Reverend Sandra Mayo is a counselor and teacher of ancient wisdom traditions, including Polynesian and Hawaiian Huna, which unlocks the depth of knowledge of self; the I Ching, which accesses our divinity; and, the science of Astrology, which connects us to the celestial bodies that align with the laws and rhythms that life, our universe, and the cosmos.

Sandra helps our clients create a clear, big-picture vision, and then she helps them go after it. She utilizes their birth-maps as a key to reveal their unique pathways and the potential in individuals, projects, and organizations. She helps our clients explore how their thoughts, words, and actions affect their results, and teaches life path by design.

Are you building an environment that’s supportive of your dreams?

Reverend Sandra Mayo brought me back to all of who I am, enabling me to accomplish so much more, to appreciate myself more, and to have more of the life, results and relationships I want, both personally and professionally. All I can say is “WOW.”
— Lee Beaver, Regional Owner and Operating Partner, Keller Williams, Manassas, VA


Dr. Yongli Ni blends Western Medical training from the Beijing School of Medicine and a Masters degree in Public Health from Johns Hopkins School of Hygiene and Statistics with expertise in Traditional Chinese Medicine (TCM) and groundbreaking new technology into a comprehensive system of health support for her patients.

Our clients fly in from around the world to see Dr. Ni for unique, custom health assessments and maintenance. She provides digital meridian testing, acupuncture, and Chinese herbs. She teaches her patients powerful self-care information and techniques, and prefers to see well patients once a year just prior to their birthdays. She also treats root causes of complex conditions, such as infertility, cancer, multiple sclerosis, and the myriad spectrum of modern ills, often with remarkable effect.  

Dr. Ni decodes the mysteries and teaches her patients what they need to understand in order to maximize the benefits of both Eastern and Western Medicine for health and well-being.

After four years of pain and discomfort in my back, Dr. Ni saved me through a combination of digital meridian analysis, acupuncture, and herbs. My back is great, once again. Twice a year, I drive eight hours to work with her. Dr. Ni and The Four Cups multi-disciplinary team practice a form of medicine that makes a difference and are a trusted resource for optimal health.
— Tom Houlihan, CEO and President, Institute for Breakthrough Performance, Oxford, NC

Wenyao Shi, MD, PhD and Doctor of Traditional Chinese Medicine

With his extensive understanding of Western and Eastern medicines, Dr. Shi provides a comprehensive analysis of our clients health status. In his initial assessment, he reviews diet, exercise, rest, and postural alignment; health history and concerns; and recommends lifestyle practices and treatments to achieve desired goals.

He offers Traditional Chinese Medicine, including seasonal acupuncture, herbs, and education to balance health throughout the year. Our clients are pleased with the powerful results for their personal and professional performance.

Dr. Shi graduated from Zhejiang University Medical School in his hometown of Hangzhou, China -- known as heaven on earth -- and obtained a PhD in Biomedical Engineering and Sciences from Drexel University in Philadelphia, PA.

In over 10 years of clinical practice in general surgery, he incorporated acupuncture and herbs as one of the approaches to relieving post-surgery symptoms and improving wound healing.

He is Certified as a Diplomate from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).

Dr. Shi looks forward to supporting you.

From the diagnosis and explanation to treatment, recommendations and follow up, Dr. Shi is professional, conscientious and compassionate. Acupuncture was relaxing and effective, and in my case, I had immediate relief from pain!
— Mike Ries, Technology Solution Strategist, New Signature, Washington, DC

Phil Wharton, Musculoskeletal Therapist

Phil is a world-renowned musculoskeletal therapist who assists our clients in discovering simple solutions to complicated problems; recovering from strains and injuries; and fine tuning the body for efficiency, flexibility, strength, and endurance. He works with Olympic medalists and professional athletes, as well as individuals suffering from difficult conditions and chronic pain. He incorporates Active Isolated Flexibility (AIF), Stretching and Strengthening (AIS), muscular rebalancing, and joint-integrity strengthening in his work.

He is the co-author of the best-selling Wharton Health Series which includes The Whartons’ Stretch Book, The Whartons’ Strength Book, The Whartons’ Cardio-Fitness Book, and his most recent, The Whartons’ Back Book. He and his team have been featured on Dateline NBC and The Discovery Channel, as well as in publications such as Shape, USA Today, and The Wall Street Journal. His column, "The Body Shop,” appears in Runner’s World

I was certain that nothing was ever going to cure the pain in my neck and give me range of motion. Meeting with Phil Wharton was an absolute godsend.
— Barry K. Schwartz, founder of Calvin Klein, Inc.
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Amos snider, Medical intuitive

Amos Snider is a medical intuitive whose genius lies in his ability to take high performers from good to GREAT—helping people overcome persistent issues they struggle to resolve and draw in even more energy and success in their lives.

A session with Amos starts with an extensive assessment. First, he observes the minute characteristics of your skin, musculature, movement, eyes, facial features, body coloration, tone of voice, and expression. Next, he tunes into your subtle energy field noticing any restricting patterns, and observing how your energy is flowing or not. All of this information guides him to the areas that are KEY for your next breakthrough. Then, he assists in clearing any blockages in those areas, allowing your natural state of HEALTH and SUCCESS to return.

Finally, he guides you on additional care and action steps to take in order to bring you to the next level of high performance! If specific foods, herbs, or minerals are needed, he recommends these for at-home use. Amos is driven by the belief:

“Your body’s ability to heal is greater than anyone has permitted you to believe”.

Amos has extensive experience in healing on both physical and emotional levels. In our work with him, we have experienced IMMEDIATE changes and restored health from acute issues like colds, allergies, and the flu, to chronic issues of pain, discomfort, and low energy. Amos is sought out by doctors, psychologists, and nurses to be their personal healer — and in deeper cases with those diagnosed with serious illness.

If you have any area in your life in which you wish you could experience a breakthrough or if you are just looking for a way to maximize your performance, schedule a 30 minute session with Amos. Your body will love you for it!


Are you ready for our team to be 100% committed to your health?