When you take extraordinary care of yourself you can achieve even greater things in life.

Start now.

Jumpstart wellness with a 30-Day Transformation built around nutrient-rich, organic superfoods and a 5-Series Conditioning Program designed to align, strengthen and optimize body performance.

Feel your energy soar!




  • Lose weight and inches
  • Reset your metabolism
  • Boost energy and mental clarity
  • Improve digestion and curb food cravings
  • Sleep soundly
  • Look and feel younger
  • Get coaching and guidance from health experts to reach your goals
  • Receive healthy, organic, nutrient-rich foods
I felt like my younger self! My digestive issues disappeared and weight fell off my body. My energy and mental clarity came back. I discovered a new way of approaching health for life.
— DB - Marketing & Event Planning Consultant
During my 30-Day Transformation I experienced a myriad of benefits that include more restful sleep, and more energy throughout the day. Eating nutrient-rich superfoods and cleansing inside and out, not only did I lose weight, but my skin became so radiant! I love this food lifestyle.
— BW - Business Administration & Operations Professional
I struggled to find the right way to rebuild my body, my energy and help me find that “happy” place once again. The harder I pushed the more issues I seemed to acquire. I was not heading toward health, I was heading away! Now that I’ve found the 30-Day Transformation, I absolutely LIVE on it, along with a healthy diet. My athletes and I love the ease and nutrient density. It fuels our performance in athletics, but more importantly, in life!
— LW - Athlete



  • Attend semi-private (2-3 people) 1.5 hour classes
  • Schedule according to your pace and goals
  • Walk away with a personalized practice to: 
    • Optimize endurance
    • Enhance flexibility and range of motion
    • Increase stamina
    • Align posture
    • Reduce pain & discomfort
Not only did my office enjoy Jeff’s classes, more importantly they have continued to use what they learned in their daily recovery sessions and have remained injury free.
— KB - Colonel US Army
Jeff’s style of therapy was very different from what I was expecting, but also exactly what I needed! I had initially sought out some deep tissue/sports massage to help relax my hips, which were very tight due to injury; Jeff’s technique, which focuses on stretching and mobility exercises, improved my overall tightness and pain dramatically within one class.
— DP - Senior Digital Content and Operations Manager


Reach your health & fitness goals in record time with our gifts to you!

30-Day LIFESTYLE Transformation

Enjoy dramatic results in this one-of-a-kind 30-day program. Lose 5 to 10 pounds, cleanse your body, reset your metabolism, and create an easy rhythm for staying healthy moving forward.

Price: $549 -- with $50 gift card $499


Optimize your fitness results in 5 unique sessions, learning tools and techniques and developing your personal practice for healthy, effective conditioning moving forward.

Price: $199 -- with $50 gift card $149

Start now for a new you!